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Creatine has been shown to be an effective tool in a body builder's arsenal. Creatine stacks utilize creatine's muscle building and energizing power to its fullest. In one package, you will receive a full cycle of supplements, including creatine, that have all been designed to work together. Using a creating stack lets you save time on research and on finding the various pieces of your supplementation package as well as saving you money by having creatine and the creatine stack that enhances the effect of creatine as a single product. Using a stack may also decrease the risk of mixing supplements that should not be taken together, as the appropriate and safe supplements have already been brought together.